MYTHS ABOUT RECREATIONAL GYMNASTICS BUSTED! MYTH: My child isn’t very
Kapow! What if I told you there are ninjas at Gravity. You may not see them, *wink* but they’re here every afternoon. Ninja Zone is our newest program for boys ages 3 1/2 – 12. It fuses elements of gymnastics, martial arts, obstacle course training and freestyle movement.
Because gymnastics is a difficult sport, it is quite common for gymnasts to become discouraged. It is a sport that requires you to not only be physically strong, but mentally strong as well. Think about what kind of mindset you generally have throughout the day. Is it one that is helpful or hurtful in learning new things?
It is hard to raise an active child in today’s
For so long, educational and scientific groups seemed to believe that thinking was thinking and movement was movement and the two did not integrate. Studies show solid links among physical education, movement, energizing activities, and improved reasoning. Exercise benefits the brain even before it benefits the body. The healthier and more physically fit the body is, the more resourceful the mind works.