Latest News

By Charity Rodriguez October 10, 2025
Here at Gravity Gymnastics, October is one of our favorite times of year — routines are coming together, confidence is rising, and there’s just a hint of that fall magic in the air. As our athletes start connecting their skills into full competition routines, we’re reminded that routines are more than practice —
By Charity Rodriguez September 25, 2025
Our preschool classes aren’t just about gymnastics — they’re about building confident kids from the ground up. We blend movement, imagination, and social-emotional learning into every session using our very own Move • Think • Grow curriculum. Curious how it all works? Come take a peek inside a typical day in the life o
By Charity Rodriguez September 11, 2025
It’s no secret — screens are everywhere. Tablets, TVs, phones, computers… children today are surrounded by technology, and as parents, it can feel overwhelming to set healthy limits. Many of us wonder: How much screen time is too much? Here’s the good news: not all screen time is created equal. There’s a big diff
By Charity Rodriguez August 29, 2025
As kids grow, so does their social world — and for many parents, elementary school marks the start of new challenges: friendship struggles, conflicts, and learning how to stand up for themselves. At Gravity Gymnastics, we know that a child’s well-being isn’t just about physical health, but emotional and social confiden
By Charity Rodriguez August 14, 2025
We know life gets busy. Between work, errands, siblings, and squeezing in something that resembles dinner — finding time to support your child’s development at home can feel impossible. You’re doing your best… but there’s only so much time in a day. Here’s something most parents aren’t told: 👉 A child’s development
By Charity Rodriguez July 24, 2025
This week at Gravity Gymnastics, our preschoolers went wild in the best way possible! With our jungle-themed adventure, little ones transformed into swinging monkeys, brave explorers, and even fearless little kings and queens of the jungle. From start to finish, this fun-filled theme wasn’t just about play
By Charity Rodriguez July 10, 2025
Is your dinner table a daily battleground? Are you battling your little gymnast or ninja their fruits and veggies? If you’re parenting a picky eater, you’re definitely not alone! At Gravity Gymnastics, we know that nutrition can be one of the toughest challenges for families with young children.
By Charity Rodriguez June 27, 2025
Summer is here, and while our students are flying high in the gym, parents are trying to navigate a new rhythm at home. Between summer camp, playdates, and practice sessions, one big question always pops up: “What should my child be snacking on?” Here, we'll dive into the world of DIY summer snacks that are healthy, kid-approved, and designed to support your child’s energy and focus—both in and out of the gym.
By Charity Rodriguez June 12, 2025
Summer is here, and while our students are flying high in the gym, parents are trying to navigate a new rhythm at home. Between summer camp, playdates, and practice sessions, one big question always pops up: “What should my child be snacking on?” Here, we'll dive into the world of DIY summer snacks that are healthy, kid-approved, and designed to support your child’s energy and focus—both in and out of the gym.
By Charity Rodriguez May 30, 2025
At Gravity Gymnastics, we believe that strong listening skills are just as important as strong muscles—especially for our littlest learners. From the gym floor to daily routines at home, a child’s ability to listen and follow directions plays a huge role in their success, safety, and confidence. This week, we’re focusing on building listening skills at home for toddlers ages 1–3. If you’ve ever found yourself repeating the same request multiple times, you’re not alone! Listening doesn’t come naturally—it’s a skill that grows with time, practice, and support. With a few simple strategies, you can help your child become more attentive, responsive, and engaged in everyday moments. Let’s explore easy, practical ways to nurture great listening habits from the very beginning!
Show More