This season, your kids (and likely you as a parent) are in the house more than ever thanks to revised school schedules, canceled sports seasons, and limited social interactions. That means now more than ever, your kitchen has likely become snack time central, allowing easy access to whatever is stocked in the fridge or pantry. If you’re concerned about your child’s snacking habits, or hoping to avoid food boredom as the months of life-at-home wear on, keep reading for some important nutritional tips around snacking at home.
Here are some helpful tips from TrueSport to make your kid’s
snacking from home experience healthy and satisfying!
Interested in more?
Click below to read the entire article from TrueSport @ USA Gymnastics