January 21, 2021

Super Foods! Let’s Stay Healthy!

Are you dealing with a picky eater? Are you finding it difficult to keep your child’s meals healthy?   Find a way to make eating fun! One […]
January 13, 2021

Fitness – Children ages 6 to 12

How much physical activity is recommended for my child? Now more than ever, children are living a very sedentary lifestyle. With recent online schooling and limited […]
December 16, 2020

Help your kids stay active

Keeping Kids Active Anyone who’s seen kids on a playground knows that most are naturally physically active and love to move around. But what might not […]
December 10, 2020

Healthy Snacking Habits at Home

Healthy Snacking Habits at Home This season, your kids (and likely you as a parent) are in the house more than ever thanks to revised school […]
November 4, 2020

How Covid-19 is affecting your child

Learn how you can help Coronavirus can affect young children, directly and indirectly. Beyond getting sick, many young children’s social, emotional, or mental well-being has been […]
February 20, 2020

Is your child getting enough exercise?

Hey parents!  Concerned that your child isn’t getting enough exercise? You are not alone! In today’s busy world it can be difficult to ensure that your […]
January 24, 2018

Physical Benefits of Gymnastics

Gymnastics is one of the most comprehensive lifestyle exercise programs available to children, incorporating strength, agility, balance, flexibility, coordination and endurance among others. Gymnastics also helps to […]
January 24, 2018

Physical Benefits of Gymnastics

Gymnastics is one of the most comprehensive lifestyle exercise programs available to children, incorporating strength, agility, balance, flexibility, coordination and endurance among others. Gymnastics also helps to […]
April 13, 2017

4 Steps to Choosing the Perfect Summer Camp

Each summer over 10 million kids attend camp of some sort and for many parents the selection process can be a daunting experience. So, we’ve put […]